Retreats have taken over my life…in the best way possible. Since 2021, I’ve been on 20+ of them across the globe. From personal growth and wellness to adventure and mindset work, these experiences have become my favorite way to travel. And recently, they’ve become my favorite group experiences to lead.

Why? Because retreats go deeper than typical vacations. They push you to reflect, reset, and reconnect – with yourself and with others. Between breathwork, cold plunges, hikes, journaling, and heart-opening conversations, you start to shed old layers and step into something real. Something grounded. And honestly? The world needs more of that right now. More self-aware, energized people showing up with intention. I

f you’ve been craving more clarity, purpose, or connection, a retreat might be exactly what you didn’t know you needed. Here are the biggest lessons I’ve learned from 20+ retreats and how they’ve shaped the way I live and lead.

(责任编辑：休闲)

• ·五年级写景作文：致最后一次秋天的相逢
• ·恶魔秘境林荫使者500魂地狱黑塔攻略
• ·短短一年，从争冠到0胜垫底...
• ·夫妻误食曼陀罗是怎么回事？曼陀罗到底是药还是毒？
• ·面包含有70只蟋蟀 芬兰推出重口味蟋蟀面包
• ·买的橙子没试吃的甜 原因竟是出现在小贩的刀上...
• ·玩游戏充值打折app哪个好一点呢 玩游戏充值打折的软件
• ·无悔华夏吴道子剧本政策及太守效果